Jaw Physiotherapy?
Photo by Alexander Krivitskiy on Unsplash
Yes, physiotherapy can help your jaw!
Physiotherapy can be an effective approach for managing TMJ (temporomandibular joint) issues. It involves various hands-on techniques performed by a skilled therapist to improve the function and alignment of the jaw joint. Here are a few ways manual physiotherapy can help:
Myofascial release: This technique aims to release tension and tightness in the muscles around the jaw joint. By applying gentle pressure and stretching, a therapist can help relax the muscles and reduce pain.
Joint mobilization: TMJ issues often involve restricted movement in the jaw joint. Joint mobilization techniques help restore normal joint function by gently applying controlled forces to the joint, reducing joint stiffness and promoting better movement.
Trigger point therapy: Trigger points are tight knots within muscles that can cause pain and referral sensations. By applying pressure to these trigger points, a therapist can alleviate muscle tension and reduce pain associated with TMJ issues.
Soft tissue manipulation: This involves various techniques to address soft tissue restrictions in the jaw area, such as massage, stretching, and manual therapy techniques that aim to reduce muscle tension and improve mobility.
Our physiotherapists can assess your specific condition and tailor the treatment to your needs, potentially providing significant relief from TMJ-related pain and dysfunction.