Osteopathy

What is Osteopathy?

Osteopathy is a manual therapy concerned with movement. Therapists use their hands to assess the body for regions that move well and are in good health and also areas where movement is reduced and health may be compromised. Osteopaths assess and treat the body as a whole, looking at movement expressed in the joints, the soft tissues such as muscles and ligaments, the bones, the organs, and the fluids of the body such as blood and lymph.

Osteopath Halifax

Osteopathic therapists study in detail the anatomy and physiology of the body, developing an understanding of how the body is structured and how it functions. One of the central principles of osteopathy is that if the body is well aligned and able to move as designed to move, a person will experience better health. However, if the body has structural problems (for example, some of the joints of the body are not moving well because of an old or recent injury) the body will not be able to function normally until the structural problem has been corrected. When a part of the body is not able to move well, circulation to the area is reduced and the local tissue is not well nourished; the circulatory system cannot detoxify the local tissue optimally; the nervous system becomes imbalanced; and pain, illness and eventually disease may result. By working to ensure the body is well-aligned and can express normal movement, the osteopathic therapist helps to create conditions for prevention of illness and disease and for the experience of long-term vitality and good health.

What Conditions are Commonly Treated using Osteopathy?

Osteopathy is used for treatment of the whole body and can be a beneficial form of therapy for most conditions a patient experiences. Osteopathic treatment can be helpful to support recovery and healing from injuries, the treatment of pain, and the body’s natural tendency to move toward balance even when affected by illness and disease. Osteopathic therapists recognize that multiple factors (physical, psychological, nutritional, etc..) influence many health problems. The therapists at Beech Street Health Centre network with an extended health care team of physicians, dentists, orthodontists, psychologists, naturopaths and other health care practitioners, when appropriate, to ensure patients receive support for all elements of health.

Conditions commonly treated using osteopathy

Pain

  • Neck pain

  • Back pain

  • Menstrual pain

  • Sciatica

  • Headaches and Migraines

  • Jaw pain (TMJ disorder)

  • Bursitis and Tendinitis

  • Joint Pain and Arthritis

  • Motor Vehicle Accident related pain

  • Sports Injury related pain

  • Over-Use / Repetitive Strain Injury related pain

  • Fibromyalgia

Systemic Problems

  • Neurological syndromes

  • Digestive disorders

  • Genitourinary problems

  • Chronic infectious disease

  • Circulatory problems

Ear, Nose and Throat Problems

  • Chronic ear infections

  • Recurrent sore throats

  • Frequent colds

  • Glaucoma

  • Sinusitis (Sinus infection/inflammation)

  • Tinnitus (Noise or ringing in the ear)

Respiratory Illness

  • Asthma

  • Bronchitis

  • Pleurisy

  • Allergies

Pregnancy Issues

  • Back pain and Sciatica

  • Digestive upset

  • Edema (Swelling)

Children’s Issues

  • Colic

  • Spitting up

  • Sucking difficulty

  • Delayed development

  • Birth trauma

  • Otitis media (Ear infections)

Cranial Osteopathy

Cranial Osteopathy uses very gentle pressure to encourage the release of stresses from body. It is referred to as cranial osteopathy because in most cases the treatment is focused on the head, although other parts of the body such as the spine and tailbone can also be involved in the treatment.

A cranial osteopath can feel the very small movements of the body called involuntary motion. To the osteopath, this feels like a gentle expansion and contraction of all the tissues while performing the treatment. This involuntary motion can be easily disturbed by any form of trauma, such as a difficult birth, a car accident, knocks and falls and general illness. Gradually the body may accumulate these strains to the point that symptoms start to show.

Cranial Osteopathy is suitable for many conditions. Many of us have been affected by some sort of physical trauma during our life. We may have not felt any strain at first, but gradually, the accumulation of strains may start to show. These strains can lead not only to pain in your joints and muscles but can affect your internal organs.

Adults can benefit from cranial osteopathy if experiencing head and face pain, stress, malaise, fatigue and general ill health. Cranial osteopathy is suitable for all ages, as it is an extremely gentle treatment. In babies, it is very effective for treating the effects of a difficult birth, irritability, feeding difficulties and improper sleeping patterns.

Cranial Sacral Therapy

Cranial Sacral Therapy (CST), often referred to as Craniosacral Therapy, is an treatment most commonly used by Osteopaths. It is used to relieve compression in the head, sacrum, and spinal bones by using gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression.

Through gentle manipulation of the bones in the skull, spine and pelvis, the flow of cerebrospinal fluid in the central nervous system can be normalized by removing blockages. This ultimately enhances the body’s ability to heal itself.

While CTS is most commonly used in Osteopathy, It can also be integrated into Physiotherapy and Massage Therapy, either as part of your treatment plan or the sole purpose of your visit. Depending on your symptoms, 3-10 sessions could be all you need. A healthcare professional at Beech Street Health Centre will help determine what is best for you.

CONDITIONS COMMONLY TREATED WITH CRANIAL SECRAL THERAPY:

  • Fibromyalgia

  • Recurrent ear infections or colic in infants

  • TMJ

  • Trauma recovery, including trauma from whiplash

  • Mood disorders like Anxiety or Depression

  • Difficult pregnancies

  • Migraines and Headaches

  • Constipation

  • Irritable Bowel Syndrome (IBS)

  • Disturbed sleep cycles and Insomnia

  • Scoliosis

  • Sinus infections

  • Neck pain

Not ready to book yet? Feel free to contact us with any questions using our contact form or by calling us at (902) 406-7200.


Our Osteopathy Team

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Heather Stone, Osteopath

Heather is an Osteopath and Registered Massage Therapist. She graduated from the Collège d'Études Ostéopathiques where she completed a 5 year osteopathy program plus a thesis relating to malocclusion in children. She also graduated with a degree in Osteopathy from the British College of Osteopathic Medicine where her research involved bruxism (jaw clenching).

 
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Brendon Smith, Osteopath

Brendon is an Osteopath and Registered Massage Therapist. He graduated from the Collège d'Études Ostéopathiques - Halifax Campus where he completed a 5 year osteopathy program plus a thesis relating to osteoarticular adjustments.

 

Alanna Kinsman, Osteopath

Alanna is an osteopath and registered massage therapist. She is a member in good standing of the Ontario Association of Osteopaths (OAO), Nova Scotia Association of Osteopaths (NSAO), and Massage Therapist Association of Nova Scotia (MTANS).

 

Haley Flewwelling, Osteopath

Haley Flewwelling graduated from Dalhousie University with a Bachelor of Science Degree, combined honors in psychology and biology in 2014, and completed her Masters degree in physiotherapy in 2016. She completed her training in osteopathic manual therapy in 2022 through the Canadian College of Osteopathy, where she completed a research project on the effects of osteopathic treatment on labour and delivery outcomes.

 

Don Brownrigg, Osteopath

Don Brownrigg is a multi-talented individual with a diverse background and a passion for both healthcare and the arts. He holds a Bachelor of Science in Kinesiology from Dalhousie University, where he excelled as both a competitive rower and a student leader. Following his studies, Don worked as a kinesiologist for several years with the Canadian Armed Forces at prominent locations such as HMC Stadacona, HMC Dockyard, and HMC Shearwater.