Staying Healthy at Home

By Osteopath, Heather Stone

By now, many of us have spent at least a week at home. It’s important to keep busy. As the saying goes, “idle minds are the devil’s workshop”. Are there any safe home renovations that could be tackled? Do an inventory of what you have in your garage or basement. You might have all the supplies you need. Alternatively, get started on spring cleaning. Decluttering is great therapy.

Below is some additional information from the World Health Organization on staying healthy during the COVID19 outbreak.

Share your home improvement stories with us in the comments section. Let us know how you’re doing. Please feel free to contact us via our contact form or by phone at (902) 406-7200.