An OMD is an atypical pattern of functioning involving the lips, tongue, jaw, and facial muscles. The tongue has a proper position in the mouth. If something causes the tongue to develop a different resting position and swallow pattern, an OMD will occur.

Summertime is often a time of year where people spend more time being outside and active. When introducing a new activity, or starting up an activity that you set aside during the winter months, it’s important to start slow in order to avoid injury.

Neck problems are often the result of poor postural habits. When the head sits in front of the midline of our body and the shoulders are frequently rotated inward, a muscle strain pattern is created in the upper back and neck.

Gardening days can be physically straining to the body, so some essential maintenance can grow a long way. Before getting your fingers dirty, check out our tips!